Before                                        After

  I had been trying to lose weight for 3 years without success.  A woman I worked with recommended that I talk to Rich Hooton.  After talking with Rich, I asked him to train me for the 12 week Body-for-Life Challenge.  Not only did he agree to train me, he also participated in the program with me!

   We began the training program January 14, 2002, and by April 7, 2002, my weight had went from 260 lbs. down to 209 lbs., my body fat went from 28% to 14% and my waist decreased from 45 inches to 37 inches.

  Rich is a great trainer.  He inspired me and kept me motivated even when I didn't feel like it.  His knowledge of exercise and nutrition is second to none.  He helped me accomplish what I couldn't do on my own.  And, I am extremely happy with my results.  I would highly recommend him to anyone who is serious about losing weight and getting in shape.

Sincerely,
Bob Sankowski

    
Before                                    After

  I would like to begin by stating that this is not a paid testimonial.  I am not a professional bodybuilder, nor do I play one on television (just incase you could not tell for yourself).

  I met Rich Hooton the first week of June 2001, during my son's bodybuilding contest.  That weekend changed my life.  I was so inspired by what my son had accomplished and the physical shape that Rich helped him achieve.  The following week, I sat down with Rich and asked him what he could do for me.  Over the time I have spent under his wing, he has taught me how to eat, exercise, and generally live a healthy lifestyle.

  By no means have I reached my goal as of yet, but with Rich's continued help and support, I am bound to succeed.  I can not thank Rich enough for the wondrous things he has done for me.  He can duplicate these results with anyone, including you.  Please do no let any excuses keep you from being in the best shape of your life.  I had to travel 642 miles per week in order to achieve my goal, and it is more than worth every mile.   You can accomplish your goal with the help of Rich Hooton.

  Thank you Rich for helping me accomplish mine.

Sincerely,
Scott E. McWilliams

   
Before                                        After

  I had the pleasure fo meeting Rich Hooton for the first time in May of 2000.  I had been exercising on my own for over a year and had made good progress toward meeting my fitness goals, but I'd hit a plateau and needed someone to help me over the hurdle.  Rich quickly became my fitness guru - when he told me to eat a certain way, I did; when he  said to do my cardio first thing in the morning, I did; when he said drink lots and lots of water, I did - it all definitely paid off.  Rich has the knowledge that allows him to implement training programs for his clients that will best help them meet their physical fitness goals.

  When I first began training with Rich my primary goal was to see something similar to a six-pack on my stomach  Well defined abs were my goal, and through lots of hard work and perseverance, Rich enabled me to meet this goal by greatly reducing my body fat and performing lots of ab strengthening exercises.  Now that my abs are looking like they have never looked before, Rich is helping me work toward a new goal of bulking up and adding more lean muscle.

  I can honestly say that Rich Hooton has impacted my life in ways that I never thought he would.  I feel and look better than I ever have; friends, family, and co-workers are constantly complimenting me on my appearance; and my self-confidence has increased dramatically.  I highly recommend that anyone who is wanting to make the commitment to becoming lean and fit to experience what I have experienced by training with Rich at Body Builders.

Sincerely,
Dwain Teague